{"id":473,"date":"2017-07-13T18:52:18","date_gmt":"2017-07-13T16:52:18","guid":{"rendered":"http:\/\/ekhart.pl\/?p=473"},"modified":"2018-09-03T23:14:52","modified_gmt":"2018-09-03T21:14:52","slug":"meditation-for-game-developers-beginning","status":"publish","type":"post","link":"https:\/\/ekhart.pl\/index.php\/2017\/07\/13\/meditation-for-game-developers-beginning\/","title":{"rendered":"Meditation for game developers: beginning"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"evc2a-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"evc2a-0-0\"><span data-offset-key=\"evc2a-0-0\">Pst. You wanna try some&#8230; meditation?\u00a0<\/span><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"evc2a-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"evc2a-0-0\">What the heck? Are you want to sell us some bullshit? Why even we should bother?<\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"dtlon-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dtlon-0-0\"><span data-offset-key=\"dtlon-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"6ej1c-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6ej1c-0-0\"><span data-offset-key=\"6ej1c-0-0\">Did word &#8220;benefits&#8221; something means to you? If yes, please sit down and listen (read).<\/span><\/div>\n<\/div>\n<p><!--more--><\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"a09t7-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a09t7-0-0\">See? You did it! You meditate!<\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"c3mud-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"c3mud-0-0\"><span data-offset-key=\"c3mud-0-0\">What?? What are you talking about? You&#8217;ve made it. <\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"e8g3k-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e8g3k-0-0\"><span data-offset-key=\"e8g3k-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"e27cn-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e27cn-0-0\"><span data-offset-key=\"e27cn-0-0\">If you read it. You became curious. You started to listen. To receive. <\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"3ibi2-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3ibi2-0-0\"><span data-offset-key=\"3ibi2-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"2tc0d-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2tc0d-0-0\"><span data-offset-key=\"2tc0d-0-0\">This is how meditation work. Sit down, and be quite. And did you know what happen? Nobody knows.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"597aq-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"597aq-0-0\"><span data-offset-key=\"597aq-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"e3slj-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e3slj-0-0\"><span data-offset-key=\"e3slj-0-0\">By this is the key. You sit down and listen. Close your eyes. This is <\/span><span class=\"qualifier\"><span data-offset-key=\"e3slj-1-0\">just<\/span><\/span><span data-offset-key=\"e3slj-2-0\"> begining. <\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"5m0tt-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5m0tt-0-0\"><span data-offset-key=\"5m0tt-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"1ehef-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1ehef-0-0\"><span class=\"adverb\"><span data-offset-key=\"1ehef-0-0\">Suddenly<\/span><\/span><span data-offset-key=\"1ehef-1-0\"> thought arises. You&#8217;ll be watching it. Becoming more attached to it. Then you loose your mind. Your focus vanished. Now you are one with your thought.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"2sb8d-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2sb8d-0-0\"><span data-offset-key=\"2sb8d-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"fokkg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fokkg-0-0\"><span data-offset-key=\"fokkg-0-0\">But you are not them.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"5cq7d-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5cq7d-0-0\"><span data-offset-key=\"5cq7d-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"62sbf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"62sbf-0-0\"><span data-offset-key=\"62sbf-0-0\">Did thoughts could live without you? Or did you could live without them?<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"c0rdf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"c0rdf-0-0\"><span data-offset-key=\"c0rdf-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"bslkd-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bslkd-0-0\"><span data-offset-key=\"bslkd-0-0\">This is enlightenment. And remember, it&#8217;s <\/span><span class=\"qualifier\"><span data-offset-key=\"bslkd-1-0\">just<\/span><\/span><span data-offset-key=\"bslkd-2-0\"> beginning.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"8hva3-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8hva3-0-0\"><span data-offset-key=\"8hva3-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"11jsg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"11jsg-0-0\"><span data-offset-key=\"11jsg-0-0\">I&#8217;ve meditate about 300 times since one and half year. It&#8217;s about 3000 minutes, 50 hours. Of sitting and doing completely nothing. Or rather trying to. Does this time <\/span><span class=\"passivevoice\"><span data-offset-key=\"11jsg-1-0\">was wasted<\/span><\/span><span data-offset-key=\"11jsg-2-0\">?<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"c0r0s-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"c0r0s-0-0\"><span data-offset-key=\"c0r0s-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"bkabk-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bkabk-0-0\"><span data-offset-key=\"bkabk-0-0\">What are benefits of meditation? You can read it <a href=\"http:\/\/liveanddare.com\/benefits-of-meditation\">here<\/a>.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"7ki6k-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7ki6k-0-0\"><span data-offset-key=\"7ki6k-0-0\">But is it valuable for game developers? Here more <a href=\"https:\/\/www.zenprogrammer.org\/en\/10-rules-of-a-zen-programmer.html\">answers<\/a>\u00a0(great article, besides).\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"687lf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"687lf-0-0\"><span data-offset-key=\"687lf-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"e99e9-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e99e9-0-0\"><span data-offset-key=\"e99e9-0-0\">Why I&#8217;m trying to convinced you? Because that will change your life. It&#8217;s small habit. Minimal cost, but huge benefits. <\/span><span class=\"adverb\"><span data-offset-key=\"e99e9-1-0\">Incredibly<\/span><\/span><span data-offset-key=\"e99e9-2-0\"> effective (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Pareto_principle\">pareto principle<\/a>). Productivity, effectiveness at it&#8217;s heart. As hell.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"afa8h-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"afa8h-0-0\"><span data-offset-key=\"afa8h-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"21mbu-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"21mbu-0-0\"><span data-offset-key=\"21mbu-0-0\">You&#8217;ll become better at anything. Because you&#8217;ll become better person. Want you?<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"j2kf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"j2kf-0-0\"><span data-offset-key=\"j2kf-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"d5j6j-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d5j6j-0-0\"><span data-offset-key=\"d5j6j-0-0\">And don&#8217;t believe me. <\/span><span class=\"qualifier\"><span data-offset-key=\"d5j6j-1-0\">Just<\/span><\/span><span data-offset-key=\"d5j6j-2-0\"> try it. <\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"35t56-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"35t56-0-0\"><span data-offset-key=\"35t56-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"dndk0\" data-offset-key=\"dm1fl-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dm1fl-0-0\"><span data-offset-key=\"dm1fl-0-0\">Here. And now.<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pst. You wanna try some&#8230; meditation?\u00a0 What the heck? Are you want to sell us some bullshit? Why even we should bother? \u00a0 Did word &#8220;benefits&#8221; something means to you? If yes, please sit down and listen (read).<\/p>\n","protected":false},"author":1,"featured_media":483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ekhart.pl\/wp-content\/uploads\/2017\/07\/pexels-photo-107868.jpeg?fit=4928%2C3264&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8oxcO-7D","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/posts\/473"}],"collection":[{"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/comments?post=473"}],"version-history":[{"count":9,"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/posts\/473\/revisions"}],"predecessor-version":[{"id":1144,"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/posts\/473\/revisions\/1144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/media\/483"}],"wp:attachment":[{"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/media?parent=473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/categories?post=473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekhart.pl\/index.php\/wp-json\/wp\/v2\/tags?post=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}